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Lucie Anderson
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Lucie Anderson
Embracing Somatic Intelligence: Unlocking Your Body's Wisdom
Introduction In our fast-paced and intellectually-driven society, we often overlook the innate wisdom of our bodies. The human body is a profound source of intelligence, capable
July 27, 2023
Lucie Anderson
The Art and Science of Hakomi Therapy: A Holistic Approach to Healing
Introduction Hakomi Therapy is a holistic and transformative approach to healing that combines the art and science of psychotherapy. Developed by Ron Kurtz in the 1970s,
July 07, 2023
Lucie Anderson
The Healing Power of Somatic Breathwork: Exploring its Benefits
Somatic breathwork, a powerful technique that combines conscious breathing with body awareness, has gained significant recognition for its transformative effects on physical, emotional, and mental
June 23, 2023
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